Tucson (520) 822-8640 | W. Valley (623) 322-0654 | E. Valley (480) 222-0655 | Phoenix (602) 795-8441 | DFW Metroplex (972) 979-6577

6 Healthy Football Party Food Ideas

healthy football party food ideas

6 Healthy Football Party Food Ideas Don’t ruin your football party by chowing down on thousands of empty calories.  Skip those super-greasy fried foods and creamy dips and serve up these healthy, low-calorie football snacks instead. Try serving up some

Posted in Blog, Health Tips

Two Inspirational Running Videos to Get You Off the Couch

inspirational running videos

Need Running Inspiration? Two Inspirational Running Videos to Get you Off the Couch It may not always be love at first run for anyone who decides to lace up and hit the pavement. Whether you are a beginner or have

Posted in Blog, Health Tips

IDEAL Pigskin Injury Report Week 8: Jake Long Suffers torn ACL

jake long

Rams LT Jake Long Suffers Right ACL Tear The Injury: ACL Tears St. Louis Rams left tackle Jake Long left Sunday’s game against the Kansas City Chiefs due to suffering a torn ACL in his right knee. During Sunday’s game

Posted in Blog, Pigskin Injury Report

Surprising Baseball History Facts

baseball history facts

Surprising Baseball History Facts Baseball is America’s pastime. For many, no other sport evokes more nostalgia than watching or going to a baseball game. The World Series ended yesterday with a game 7 win from the San Francisco Giants, so

Posted in Blog

A Word From Our Patients: Rose L.

keith-f

A Word From Our Patients We would like to share a wonderful letter IDEAL Physical Therapist Keith Fischer PT, DPT  and the rest of the staff at the East Grant clinic received from a patient. Here at IDEAL , our patients become family, and

Posted in Blog, Ideal News