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6 Running Tips to Improve Speed

running tips to improve speed

Improve Your Running Speed with These 6 Tips Is slow and steady not cutting it for you anymore? Do you have the need for speed? If you are a runner, or you have a child athlete, one of your main

Posted in Blog, Health Tips

IDEAL Pigskin Injury Report Week 7: Trent Richardson Suffers Hamstring Strain

trent richardson

Trent Richardson Suffers Grade II Hamstring Strain By:  Keith Fischer, PT DPT – Partner Physical Therapist-  East Grant Location  The Injury: Hamstring Strains Indianapolis Colts Running back Trent Richard left Sunday’s game against the Cincinnati Bengals early due to a

Posted in Blog, Pigskin Injury Report

Feeling Dizzy? Vestibular Rehabilitation Could Be For You

vestibular rehabilitation

Common Symptoms Treated with Vestibular Rehabilitation Approximately 40% of people over the age of 40 experience balance problems at some point in their life. There are many different causes of imbalance but a large percentage is due to a weakness

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Favorite Arizona Sports for Fall

arizona sports for fall

Try These Arizona Sports This Fall Ahh Arizona. The perfect place to play outdoors no matter what your favorite Arizona sport is. Arizona boasts varied terrain and beautiful, sunny weather making it an ideal place for outdoor sports. This fall, try

Posted in Blog, Health Tips

IDEAL Pigskin Injury Report Week 6: Victor Cruz Tears Patellar Tendon

victor cruz

Victor Cruz Tears Patellar Tendon Week 6 in the NFL saw a number of injuries, from concussions to several knee injuries. There were several injuries that may be season ending for players in the NFL. The New York Giant’s popular

Posted in Blog, Pigskin Injury Report