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IDEAL Physical Therapy | Blog
Blog Archives

8 Tips for Running a Half Marathon

running a half marathon

8 Tips for Running a Half Marathon You’ve run a 5K, or maybe even a 10K, and now you are ready for something more challenging.  How about a half marathon? For many runners, the desire to do a half marathon

Posted in Blog, Health Tips

A Word From Our Patients:

Fritz, Kimberly 09-2010

  Hearing our client’s stories about their positive experience with us at IDEAL Physical Therapy always makes us proud! Below is a testimonial from a patient who wanted to share their hand treatment experience from PT Kimberly Fritz (Peoria Clinic)

Posted in Blog, Ideal News

7 Swimming Tips for Beginners

Swimming for beginners

Are you Swimming Correctly? 7 Swimming Tips for Beginners Nothing beats jumping into the pool on a hot day.  Swimming is one of the most popular activities for fun and fitness.  Swimming burns calories, builds muscle strength and boosts cardiovascular

Posted in Blog, Health Tips

7 Running Tips To Improve Your Form

running tips

Ready to Run? Try These 7 Running Tips If you are new to running and just starting your journey pounding the pavement or treadmill belt, there are some things you should know about running before you begin.  Keep these 7

Posted in Blog, Health Tips

Patient Story from IDEAL Physical Therapist Jennifer Rodgers

ideal Chandler clinic

IDEAL Physical Therapist Jennifer Rodgers Helps Patient with Spinal Cord Condition   “One of my first experiences that re-affirmed my desire to be a physical therapist was when I was a clinical rotation for my Doctorate program at a rehabilitation

Posted in Blog, Ideal News